2013 Captain of the Varsity Track Team. My height is 5’ 9”, weight is 147 pounds. Current 400m time is 49.3(school record)(county record) current 200m time is 22.3(school record), and my current 100m time is 10.6(school record) Some of my important accomplishments: *When my 4x4 relay team was behind about 35 meters and I was the anchor, I caught the guy on the other team and won the relay for us by the same amount of distance that they were beating us. I also do the 4x100 on my team. *2012 and 2013 Lebanon County champion and I was awarded most Outstanding Athlete for the county meet and I beat the meet record for the 400m in 2012. I also was Athlete of the week for Lebanon County 2012. I have always wanted to go to college and run Track and I am a dedicated and a hard working person, when I want something really bad I will find a way to get it. My family has financial need I am open to all different types of colleges. My desired major is Business. I desire to run right off the bat freshmen year. I have bulked up a lot since the spring 2012 season and know this will be beneficial in the 2013 season. I have also recently been invited to compete with the North Central Conference Track & Field Team representing Pennsylvania and the U.S in the 2013 Down Under Sports on the Gold Coast of Australia this summer. http://www.downundersports.com To view You Tube Videos of my races just search Joe Vedilago 2012 on the You Tube web pages.
Latest article about the Northern Lebanon Vikings! http://www.gametimepa.com/lebanon/ci_22956822/track-and-field-viking-boys-flex-muscles-c
http://www.gametimepa.com/lebanon/ci_23122311/boys-track-field-cedar-crest-celebrates-sweet-16.
Event | 2013 Varsity Team | 2012 Varsity Team | 2011 Varsity Team | 2010 Varsity Team | 2009 Junior Varsity | 2008 Junior Varsity |
---|---|---|---|---|---|---|
100M | 10.6 | 10.9 | 11.8 | 12.0 | 12.5 | |
200M | 22.3 | 22.32 | 22.5 | |||
400M | 49.4 | 49.3 | 50.1 | 54.2 | 58.8 | |
4x400M (Split) | 49.5 | 50.6 | 58.3 | |||
1600M | 4.51 | 4:55.9 | 5:07 | |||
Distance & PR | 17.56 | 17.39 | 11.40 | |||
800M | 2:33 | 2:22 |
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