Men's Track Recruiting / California / Agoura, CA / Agoura High School / Trevor Sode

Trevor Sode '17 Recruiting Profile

Agoura High SchoolAgoura, CAMen's Track
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Trevor Sode Men's Track recruiting profile image
Height5'7"
Weight125lbs
Age26
Primary PositionCross Country
Secondary Position3200M
Dominant HandRight
3200M10:40.0
Distance & PR5k 17:18.1 3 mile 16:30.2, 10K - 36:48

Video

Trevor has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

My goals for my college education are to learn and determine what the best path and career choices are for my interest in Engineering and to run both Track and Cross Country.

I am a great candidate for a team because I am focused and continue to work at whatever it takes to improve my times, strength and ability.  I pay attention to the details such as core strength training, stretching, stability, band work, gait analysis and whatever else my private and high school coaches recommend I do.  I am spending a few weeks at elevation this summer to focus specifically on my training. I have always worked harder then most to achieve my goals.  I was born 9 weeks prematurely, weighing 2 LBS 7 oz,  and every step of my early life did not come easy and that included academics and my physical achievements.  

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • 2016 Varsity Team
  • Team Awards
  • Conference Champs
  • 2015 Junior Varsity Team
  • Team Awards

Coach References

  • High School Head Coach
  • Colin Pratt

Events

  • Camp/Event
  • 5K Clovis Invitational
  • 10/08/16 to 10/08/16
  • Ran a pr of 17:18
  • Camp/Event
  • Santa Monica race
  • 8/21/16 to 8/21/16
  • I ran a new personal best in a 10k race in 36:48. I placed first overall.
  • Camp/Event
  • mammoth training
  • 7/23/16 to 8/13/16
  • I just returned from my mammoth trip and got in plenty of miles and some speed workouts to get me into shape. This last week I ended up doing 90 miles having my longest run being 18 miles. I am feeling confident and am looking forward to a great season.
  • Camp/Event
  • Xterra Trail series Black Mountain
  • 5/15/16 to 5/15/16
  • Ran the 6k race in 22:44. Won the race and set a new course record.
  • Camp/Event
  • Xterra Trail Run
  • 2/07/16 to 2/07/16
  • This is a 5K run part of the Xterra series. I placed 3rd overall in a time of 17:20.
  • Camp/Event
  • Xterra Crystal Cove
  • 12/13/15 to 12/13/15
  • This is an Xterra trail race as part of a series . It was a 15K and my time was 1 hr 12 min 52 sec. Placed 17th overall out of 250 and 1st in my age group. These are very hilly courses with elevation gains of 1200 to 1500 feet.

Training

  • Gait analysis, core, band work, private coaching for both speed and strength
  • 3 years

Statistics

Trevor has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(818) 889-1262

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • ActivitiesSummer Volunteer Program for Concerts at the Park Volunteered for Youth Track Events - supporting Management

Contact Info

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